CodePen<\/a><\/p>\nJust for fun of course, but perhaps this kind of thing can get you thinking about web performance for your site and getting started with a performance budget.<\/p>\n","protected":false},"excerpt":{"rendered":"
I recently spent a week at Hilton Head Health, a weight loss spa in South Carolina. Part of the experience was classroom learning about lots of different health related topics. While hearing all about those things, I couldn’t help but think about parallels between personal health and the health of websites. Mostly about web performance. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"sig_custom_text":"","sig_image_type":"featured-image","sig_custom_image":0,"sig_is_disabled":false,"inline_featured_image":false,"c2c_always_allow_admin_comments":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"featured_media_src_url":null,"_links":{"self":[{"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/posts\/148969"}],"collection":[{"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/comments?post=148969"}],"version-history":[{"count":6,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/posts\/148969\/revisions"}],"predecessor-version":[{"id":149559,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/posts\/148969\/revisions\/149559"}],"wp:attachment":[{"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/media?parent=148969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/categories?post=148969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/css-tricks.com\/wp-json\/wp\/v2\/tags?post=148969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}