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Rob MacKay

all the above – and flash is the best way to encode a web video at the moment – its high quality and well compressed. Its probably the only thing I would use flash for at the moment.

I dont get what you mean by "I want control", do you mean style wise?

I would use vimeo myself as well. Remember if you use another service, like vimeo, you are using their servers and bandwidth to stream video and not your own – that’s always good… :)